CROSS COUNTRY SKIING POLES

CROSS COUNTRY SKIING POLES

Today we are going to discuss one of the Gran Fondo skier “hottest” topics: the cross country skiing poles.

Longer or shorter?
Together with Bruno, let’s try to analyze the main features of our “secret weapons”…

English subtitles are available for this video.

Remarkable facts about cross country skiing poles

  • Height for the classic technique, your height should be multiplied by 0.85. Depending on the needs, the result can be “stretched” by few centimeters, if you aim to optimize the double-poling.
  • Height for skating technique, your height should be multiplied by 0.90.
  • For cross-country skiing, our advice is to prefer a strong basket with wide contact surface in order to maximize the grip on any kind of snow.
  • For roller skiing, very resistant tips (e.g. widia) are strongly recommended.

 

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