DOUBLE POLING AND SKATING

DOUBLE POLING AND SKATING

double poling e skating

The skating technique is primary during the preparation of a double-poler.

Infact, it strengthen the lower body which plays an important role at the beginning of the double pole movement.

Furthermore, the V2 skating technique is very similar to the double pole technique for what concerns the upper-body (arms and stomach).

Eventually, alternating classic sessions with skating sessions makes training a bit more exciting.

 

Let’s now follow Bruno on his roller-skies while he skates around.

Skating Video

English subtitles available for this video.

Stay tuned e buon double-poling a tutti

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